Like many recipes that we love, the credit for this one belongs to someone else; this time, my mother-in-law. One of the first times we visited my husband’s family after going dairy and soy free, we arrived with nasty head colds. Thankfully my mother-in-law was already prepared with the perfect meal.

  When I was pregnant with Sweet Girl, I had some serious cravings for ice cream with shell sauce. Surprisingly, we still had part of a container in our pantry after I had eliminated dairy and soy from my diet. I saw it one day and immediately had a hankering, so I flipped the bottle over to read the ingredients. I honestly can’t even remember if it contained dairy or soy, because the thing that stuck out most to me… Read more »