The number one benefit of eliminating milk and soy is my daughter’s health, but I have found that it has benefited my health as well. Here are just the major ways that I think my new diet has helped me: Weight loss: I have struggled with my weight for my entire adult life, to the point that I was considered morbidly obese at only 23 years old. While I have found success in following the WW point concept, I have… Read more »

For the first few weeks of life, my daughter (Sweet Girl) spent most of her time doing what infants do – eating and sleeping. While we weren’t getting much sleep, my husband and I could not complain; we had a happy healthy baby. When she was about 2 weeks old, she added a new activity to her days – screaming. She went from sleeping most of the time, to screaming inconsolably for hours. When my family was in town visiting,… Read more »